Plant-Based Parenting Series #1 – Pregnancy

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Welcome to the first installment of the new Plant Based Parenting Series! It’s been a long time coming and Aaron is really excited to share this with all of you.

On todays show, Aaron walks you through the current scientific consensus on strict plant-based pregnancies, some important literature on omnivorous pregnancies, what is currently recommended for vegans and vegetarians in terms of important nutrients, supplementation and weight gain and finally an interview with his wife Allison about her current and former pregnancy experience from conception to birth.
Thank you all for listening. We hope you really enjoy the first episode and please let us know what you thought by shooting an email to tfflifestyle@gmail.com. Aaron has interviews lined up with some prominent pediatricians and looks forward to getting some parents on the show as well to talk about their experience raising plant-based kids.

Want to support the show and what TFF is doing? You can share our content with friends and family if you feel like they could get something out of our message. It would also help us out a ton if you left a quick review on the iTunes store, it really helps the podcast grow and reach more listeners (and it only takes 5 min)! If you want to go above and beyond, you can kick us some change by pledging your support on Patreon each month, which is a recurring crowd funding site dedicated to creators like us! It allows us to keep putting out the free content that you’re used to, but helps us to invest more money into improving the quality of the show through better equipment (every penny we make on Patreon goes to bettering our setup to make the content better for you!). You can also visit tfflifestyle.com/support to learn more and make a one-time donation. We also have a few shirts over on the shop page, so get ’em while you can! More are coming soon.

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We really appreciate all the support guys, so don’t forget to follow us on Instagram, Facebook, and Twitter so we can engage more with all of our awesome supporters. This is such a fun thing we’re doing, and it’s even cooler that we are having a meaningful impact on people’s lives. So thanks! If you have any questions for future Q&A episodes, drop us an email at tfflifestyle@gmail.com or by visiting the contact us page on the website.

Show Notes

Useful Links:

What’s The Deal With Protein? 

What’s The Deal With Iron?

Academy of Nutrition and Dietetics Position Statement

 

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