Here you can find all of the past episodes of the

Thought For Food Podcast.

 

“Be brave. Do epic shit. This is the mantra, the motto, the ethos of professional mountain bike racer, Sonya Looney…’ Click here for the full episode
“This week, I sit down with the charismatic, inspiring, and compassionate Dr. James Rouse…’ Click here for the full episode
“In the spirit of the current TFF theme of epic cycling, as well as celebrating the first week of the Tour de France, this week’s show is with professional cyclist, Toms Skujiņš…’ Click here for the full episode
“In today’s episode, we cover topics ranging from apple cider vinegar usage for reducing abdominal fat, low sex drive/testosterone, and our thoughts on animal activism…’ Click here for the full episode
“This week on the podcast, we’re incredibly excited to share our conversation with plant-based legend, Rip Esselstyn. If you’re a veteran of the plant-based movement, you’ve most likely seen the acclaimed documentary Forks Over Knives, of which Rip plays an integral role. Rip is the son of legendary surgeon and luminary of the plant-based medical field, Caldwell Esselstyn. Rip has a background in elite triathlon, and was an All-American swimmer at UT Austin, and then shifting into the professional triathlon ranks, all while fueling himself on a whole food, plant-based diet…’ Click here for the full episode
“A while back on the show, we talked about our struggles with exercise addiction, a problem that is very common among athletes and health/fitness community. We shared our experiences with this topic, and tried to unpack how to better balance life with exercise. We recommend you go back and listen to that episode before diving into this one if you haven’t already. …’ Click here for the full episode
“In this installment of the Random Show, Jackson and Aaron discuss a bit about Jackson’s upcoming travel, exciting news about Patreon, and why we’ve decided to support creators that provide us with a tremendous amount of value…..’ Click here for the full episode
“Today we’re pleased to bring you our conversation with Dr. Allen Lim, a Ph.D Exercise Physiologist from the University of Colorado Boulder (Jackson’s Alma Mater), founder of the exercise hydration company Skratch Labs, lover of bikes, and proponent of eating food made from scratch….’ Click here for the full episode
“This week’s (long) Random Show is all about the wilderness. Jackson and Aaron talk about their most profound and sometimes terrifying experiences in the outdoors. Get outside, get uncomfortable, and #doepicshit….’ Click here for the full episode
“I’m incredibly excited to announce Vegan Alpletic: a collaboration between myself, Ian Moore, Gruffudd Pugh-Jones, Mercy For Animals, and Vegan Athletic Apparel….’ Click here for the full episode
“This week on the show we talk to Matt Frazier of the popular vegan/running blog, No Meat Athlete. No Meat Athlete, for those of you that are unaware, has been around almost a decade, and has since evolved into a podcast, a meal plan service, various products, and now a brand new cookbook…….’ Click here for the full episode
“This week on the Random Show, Jackson talks about his recent epic “Alps Camp” training weekend and we discuss our latest thoughts on the approach of TFF….’ Click here for the full episode
“On todays show, Aaron walks you through the current scientific consensus on strict plant-based pregnancies, some important literature on omnivorous pregnancies, what is currently recommended for vegans and vegetarians in terms of important nutrients, supplementation and weight gain and finally an interview with his wife Allison about her current and former pregnancy experience from conception to birth……’ Click here for the full episode
“In this week’s edition of the Random Show, Jackson and Aaron discuss censorship, our new business idea, and vlog life…..’ Click here for the full episode
“This week on the show, we are incredibly excited to share our conversation with Audrey Sanchez, Executive Director of a new non-profit organization called Balanced (balanced.org) that was started in collaboration with NutritionFacts.org…..’ Click here for the full episode
“This week we answer listener questions on our seventh installment of the Q&A podcast……’ Click here for the full episode
“Jackson and Aaron discuss what social media and technology is doing to our culture and how we are approaching it as social media creators….’ Click here for the full episode
“The Thought For Food Lifestyle extends beyond nutrition and food, and today’s conversation is rooted in getting comfortable with discomfort, athletic performance, mindset, and living the dream. I’m excited to bring you my conversation with Rick Kapala – program director and head coach for the Sun Valley Ski Education Foundation’s cross-country ski program……’ Click here for the full episode
“Gluten. Perhaps the hottest and most controversial trend in the food world at the moment. From celebrities to the blogosphere, there is so much information swirling around about this little set of storage proteins found in wheat and related grains. But what does the actual science say? Well, you’re in luck……’ Click here for the full episode
“In today’s random show, Aaron and Jackson talk about why Aaron gets sick all the time, oil, and more…..’ Click here for the full episode
“If you’ve been following Thought For Food for a while, you know that we’re obsessed with the idea of game-changing plant-based food tech companies coming in and disrupting the antiquated factory farming system. And Beyond Meat is one of those companies leading the charge……’ Click here for the full episode
“Today I’m joined by my good friend Ian Moore and his mom Cherie, to talk about his experience being born and raised on a completely plant-based, vegan diet. Yup, Ian is almost 23 and has never eaten animal products, and is also a high-level road cyclist…….’ Click here for the full episode
“This installment of the random show, Jackson sits down with Tara Kemp in Santa Monica, California to talk school, how self-love and nutrition are related, and other random topics….’ Click here for the full episode
“This week we talk with Emily Byrd, the Senior Communications Specialist at the Good Food Institute, a non-profit organization that is dedicated to changing the world through food……’ Click here for the full episode
“In case you didn’t know, Aaron is a Registered Nurse in Boulder, Colorado. With his time spent as both a nurse and EMT, he’s seen some pretty crazy stuff……’ Click here for the full episode
“Today, Aaron and Jackson talk about their trips to California and check in with each other about travel, vlogging, and next steps. Let us know if you like this new experiment!….’ Click here for the full episode
“After their smashing success with the widely popular documentary, Cowspiracy, Kip and Keegan are back with a new film called What The Health……’ Click here for the full episode
“This week’s guest is one interesting and badass chick. Clare Gallagher is a Princeton grad, studying coral reef ecology in Thailand……’ Click here for the full episode
“We’re back with another Q&A, and this one’s probably our favorite yet…..’ Click here for the full episode
“Today’s conversation is all things vegan and all things cycling…..’ Click here for the full episode
“Here in the United States, we generally live in a world of convenience, instant gratification, and comfort. But is that always the best?…..’ Click here for the full episode
“This week on the podcast we sit down with Doug Hay: a new parent, plant-based ultrarunner, entrepreneur, and podcast host to discuss parenting, the transition from a passion project to a sustainable business, and his top secret hobby…..’ Click here for the full episode
“Imagine what your most ideal, perfect day would look like. There are zero limitations, money is not an issue, and you have all the time in the world….’ Click here for the full episode
“Lachlan and Gus Morton are just absolute legends in the world of cycling. Not simply because of their racing palmares, or the fact that Lachlan is one of the most gifted climbers in the world right now. No, what’s so intriguing and inspiring about these two brothers is their philosophy towards cycling….’ Click here for the full episode
“Wow, what a year. Exactly 365 days ago, we launched the Thought For Food Podcast, which has snowballed into a multifactorial lifestyle business…’ Click here for the full episode
“The king of macronutrients. The most controversial word in all of nutrition. Builder of cities, destroyer of empires. Carbohydrates. In the fourth installment of our What’s the Deal series, we go hard and deep on all things carbs.’ Click here for the full episode
“Today on the show we’re excited to share a conversation with Daniel Bovalino, the founder and visionary behind Vegan Athletic Apparela new company dedicated to creating the most sustainable, ethical, functional, and stylish cycling clothing…’ Click here for the full episode
“2016 is nearly gone, and while it’s important to be present, we must look towards the new year and begin planning the next stage of our lives and TFF. 2017 is sure to be an exciting year for both of us, and for TFF…’ Click here for the full episode
“Too much fiber for athletes, China Study debunked, and cricket bars…’ Click here for the full episode
“Ultra-Endurance Long Distance Skateboarding. Yep. I hadn’t heard of it either.”… Click here for the full episode
“It’s the most wonderful time of the year: in-laws, cookies, and the inevitable struggle to maintain your healthy routine. It doesn’t have to be this way though….”… Click here for the full episode
“You can’t be a professional athlete and eat a vegan diet, right? You’d be totally deficient in the important nutrients like protein and iron. Well, actually, you can not only thrive as an athlete, but also live in alignment of your morals and ethics, such as compassion towards animals and a focus on environmental sustainability….”… Click here for the full episode
“My friend Dylan Steeples, a plant-powered ultrarunner, new podcast host, and believer in not taking showers, is getting serious about making an impact in the plant-based/vegan space…”… Click here for the full episode
“This week on the show, we’re doing something a little different. On one of the recent YouTube VLOGs, Jackson discussed how he is an outgoing introvert, a type of middle ground between extrovert and introvert…”… Click here for the full episode
“We’ve talked about why a vegan diet isn’t a panacea for all that ails you, and that just because you go full level 9 vegan doesn’t mean you will become the world’s strongest athlete and you’ll never get sick again.”… Click here for the full episode
“The long awaited next installment in our What’s The Deal series is finally here. Iron is a nutrient of significant debate in the general public, especially among athletes and people eating plant-based diets.”… Click here for the full episode
“Professional plant-based ultrarunner Sage Canaday returns to TFF along with his incredibly talented girlfriend, coach, and esteemed ultrarunner, Sandi Nypaver!”… Click here for the full episode
“A certified nutritionist, health coach, Programs Director at the Stanford Inn, 50k race director, and ultramarathoner, Sid is a straight up badass”… Click here for the full episode
“How to Start Cycling, Plant-Based Kids, and Update on Exercise Addiction”… Click here for the full episode
“Shaleen is an entrepreneur and founder of the farm sanctuary Luvin Arms, based here in Boulder, Colorado”… Click here for the full episode
“This week on the podcast, we’re excited to bring you an interview with Kayle Martin”… Click here for the full episode
“In this episode, we go deep on a pretty serious subject: exercise addiction”… Click here for the full episode
“Think good thoughts, do good deeds”… Click here for the full episode
Here at Thought For Food, we try to keep not only judgement-free, but also realistic and inclusive… Click here for the full episode
I first met Ben through a mutual friend, who introduced us because Ben is a vegan triathlete… Click here for the full episode
As two vegan dudes, we feel a responsibility to stimulate a dialogue among men regarding the masculine ideal in the 21st century… Click here for the full episode
Imagine creating a product that tastes, smells, cooks, and feels exactly like a hamburger, but without the animal involved in the equation… Click here for the full episode
The next installment of listener Q&A is here! Click here for the full episode
Dr. Neal Barnard is a hero among the medical community in relation to diet and lifestyle management of diabetes… Click here for the full episode
We’ve recently been thinking a lot about minimizing things in our lives… Click here for the full episode
Imagine following your purpose in life and utilizing that purpose to save money to travel the world in search of community, adventure, and cycling… Click here for the full episode
It’s pretty clear that our environment is in serious trouble. Ozone depletion, desertification, ocean dead zones, deforestation, species extinction, and climate change… Click here for the full episode
There’s a lot of talk in our society these days about “hacking” your way to success, results, or better productivity… Click here for the full episode
It’s been quite a while since our last in-depth, evidence-based, objective analysis of a specific topic related to nutrition… Click here for the full episode
The next installment of listener Q&A is here! This is the forum where you, the listeners of this show gets to ask us questions… Click here for the full episode
In May of 2016, I graduated college. I attended the University of Colorado, Boulder where I studied Integrative Physiology and Public Health… Click here for the full episode
Today we have another plant-based professional ultrarunner named Ashley Erba, originally from California and current resident of Boulder… Click here for the full episode
A lot goes into raising children: keeping your child safe, happy, teaching good values and skills, and of course, nourishment… Click here for the full episode
Today is the final part of the Real Talk with Robin series, where Jackson sits down with his girlfriend Robin to get a unique perspective on topics such as… Click here for the full episode
Heart disease is our number one killer in the United States and worldwide, killing 7.4 million people in 2012… Click here for the full episode
When does too much of a good thing become unhealthy? Click here for the full episode
Ultrarunning is one of those sports that, from the outside, seems completely insane. Only a year ago… Click here for the full episode
This week on the Thought For Food Podcast, we’re trying something different. Episode 15 marks the first installment in a series… Click here for the full episode
Following up on our last episode, Eating Animals, is it Ethical?, we’re keeping on the topic of animal ethics and philosophy… Click here for the full episode
Here on Thought For Food so far, we have primarily focused on the health and nutrition side of living a plant based, vegan lifestyle… Click here for the full episode
Imagine filming, editing, and publishing a video chronicling your life…every single day. That’s exactly what Jackson Foster of Plantriotic does… Click here for the full episode
When science and compassion towards animals, the planet, and ourselves are aligned, beautiful things happen… Click here for the full episode
Today marks the first edition of the Your Thoughts For Food series, where we answer listener questions for an hour… Click here for the full episode
Today on the Thought For Food Podcast, Aaron and Jackson sit down with esteemed microbiologist and Antarctica researcher… Click here for the full episode
Nutrition is an integral component to any athlete’s quiver of performance, yet it’s often underestimated or neglected… Click here for the full episode
Standing up for what you believe in is critical for change. But what is the best approach for actually catalyzing that change? Click here for the full episode
In today’s episode, Jackson and Aaron go deep into the science of the controversial and extremely popular topic of protein… Click here for the full episode
College is an amazing time. Getting out of our comfort zones and going off somewhere new, meeting lots of different people… Click here for the full episode
In episode 4, Jackson and Aaron sit down with Allison Hartlage, the manager of Animal Training and Behavior at the Humane Society… Click here for the full episode
Unsure or intimidated by changing your diet and lifestyle to something healthy and sustainable? Feeling overwhelmed by the amount of information… Click here for the full episode
New father, ultrarunner, decade-long plant based eater, entrepreneur, and cardiovascular nurse, Aaron is truly a well-rounded… Click here for the full episode
The first true episode of the Thought For Food Podcast, in episode 1 we launch into the life of the young co-host of the show, Jackson Long… Click here for the full episode
The maiden voyage of the Thought For Food Podcast, a show about educating and inspiring the public on the benefits of a plant-based lifestyle… Click here for the full episode