Embrace the Suck and Push Your Limits!

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Guest post written by professional triathlete, Antoine Jolicoeur Desroches “That hurts way too much!”, “I can’t finish this!”, “I still have 10 miles to run!”… These are just some of the thoughts that creep up in my head when I’m … Continued

Race Report: Bryce Canyon 50 Miler

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Written by Aaron Stuber       Note: This blog was written in June of 2015.   I had the pleasure of running the Bryce Canyon 50 miler in beautiful Bryce Canyon National Park this weekend and let me tell … Continued

Eat Plants, Get Stronger?

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Written by Jackson Long   What’s the first thing that pops into your head when you hear the words plant-based, vegan and athlete? You might say: weak, scrawny and deficient. After all, meat is associated with strength, power and muscle. … Continued

Saturated Fat: What You Need To Know

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Written by Jackson Long and Aaron Stuber Every time you hop on the internet, it seems there is conflicting nutrition advice coming from every direction. Bacon is good for you one day, then it causes cancer the next. One of … Continued

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